creative & mindfulness studio in Amsterdam

jan hanzenstraat 149, amsterdam oud west

small groups and private sessions

creative workshops, yoga, mindfulness and prenatal yoga

find your community

slow down
create and connect

A cozy place designed for slow mornings, creative afternoons and meaningful connections.

Flow Community Studio is a creative and mindful community space in Amsterdam Oud-West, offering small-group yoga, prenatal yoga, mindfulness sessions and creative workshops.

Through mindfulness, gentle movement and creative reflection we create space to pause, breathe and reconnect with yourself and with others.

No pressure, no performance. Just a place you can return to.

find your community

highlighted workshops

thursday 29/10/26

community yoga

A beginner yoga class open to everyone, with a donation-based contribution so that the practice remains accessible. Come as you are, move at your own pace, and take some time to slow down and connect with yourself and the people around you.

saturday 7/11/26

sketchbook sessions

Slow down, explore your creativity, and make space for a little experimentation in this relaxed sketchbook workshop.

You’ll explore different painting techniques and ideas, then use them as a starting point for your own sketchbook page.

saturday 24/10/26

sunday soundbath

Step away from the noise and busyness of everyday life and give yourself 75 minutes to pause, breathe and reconnect with yourself. During this sound healing session, you’ll be guided through a deeply relaxing journey using sound, silence, breathwork and guided meditation.

yoga & meditation

Our classes combine mindfulness, meditation and gentle movement to help you slow down, find balance and build a routine that supports your wellbeing.
small groups | meaningful connection

all workshops

From pottery and painting to mindful journaling and seasonal workshops, our experiences invite you to slow down, explore your creativity and enjoy making without pressure. Come on your own or bring a friend

community sessions

Our Open Studio Sessions where you’re invited to create at your own pace. Bring your own project or explore our shared materials while enjoying a cup of tea and meeting others in a relaxed, welcoming space.

discover your creativity

Step away from the busyness of everyday life and make space to create.

From pottery and intuitive painting to flower arranging and seasonal workshops, our experiences invite you to slow down, discover your creativity and find out what inspires you.

a moment to pause.

Our mindfulness workshops invite you to pause, breathe and reconnect. Each experience is designed to leave you feeling more grounded, present and restored. Ready to tackle whatever lies ahead.

Onze workshops

Vind je plek bij flow community studio

Bij Flow draait het om meer dan alleen een dagje uit. We komen samen om creativiteit te laten stromen en echte verbinding te vinden. Hier ontdek je een community die je ondersteunt, inspireert en ruimte biedt om tot rust te komen. Samen creëren we een plek waar ontspanning en verbeelding hand in hand gaan.